Micromindfulness: The Microbreak That Can Improve Work-Life Balance While Reducing Stress

By David King Keller

Micromindfulness is a short thirty-second microbreak that can reduce stress, improve work-life-balance and enhance overall quality of life. Micromindfulness is a fast, easy-to-do and effective... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 1484116054
• ISBN13: 9781484116050
• Release Date: April 2013
• Publisher: Createspace Independent Publishing Platform
• Length: 118 Pages
• Weight: 0.37 lbs.
• Dimensions: 0.3" x 6.0" x 9.0"