The Metabolism Makeover Workbook

by Megan Hansen RDN

Have you "tried everything" to change your body, but nothing seems to work anymore? Do you often blame "willpower" for your inability to stay consistent?

From #1 bestselling author and registered dietitian Megan Hansen comes an actionable, step-by-step guide to help you lose weight--for good this time--by combining biology and neuroscience. Whether you're looking to jump-start your health journey or revamp your existing...

• Format: Paperback
• Language: English
• ISBN: 1959411608
• ISBN13: 9781959411604
• Release Date: February 2025
• Publisher: Flashpoint
• Length: 192 Pages