Metabolism Made Simple: Making Sense of Nutrition to Transform Metabolic Health

by Sam Miller

Book Overview

The conventional approach to dieting is fundamentally flawed. Metabolism Made Simple offers a better solution. You can change your body and your health for the better without quick-fix gimmicks or fad diets.

In Metabolism Made Simple, health, fitness, and nutrition expert Sam Miller provides a wealth of readily understandable science, easily followed systems, and repeatable strategies. He exposes the real reasons...

• Format: Paperback
• Language: English
• ISBN: 1544534183
• ISBN13: 9781544534183
• Release Date: October 2022
• Publisher: Lioncrest Publishing
• Length: 192 Pages
• Weight: 0.60 lbs.
• Dimensions: 0.4" x 5.5" x 8.5"