Metabolic Resistance Training: How to supercharge your workouts, cut your exercise time by 2/3, and perform NO CARDIO

By Chris Lutz

Make no mistake about it, you're not exercising to give your body all the work it can stand. Anything beyond the minimum amount required to stimulate the best result is counter productive which makes... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 1502852977
• ISBN13: 9781502852977
• Release Date: October 2014
• Publisher: Createspace Independent Publishing Platform
• Length: 86 Pages
• Weight: 0.35 lbs.
• Dimensions: 0.2" x 6.0" x 9.0"