Metabolic Flexibility: Healthy recipes

By Lynette S Sardina

Metabolic Flexibility shows you how to reset your metabolism with a ketogenic diet so that you may access stored fuel when needed. This has two major advantages: one is that you will never run out of energy, and the other is that you will mobilise and burn extra fat reserves to attain your target weight.

• Format: Paperback
• Language: English
• ISBN: 1804374687
• ISBN13: 9781804374689
• Release Date: January 2022
• Publisher: Lynette S. Sardina
• Length: 102 Pages
• Weight: 0.57 lbs.
• Dimensions: 0.2" x 8.5" x 11.0"