Mental Triangle for Building Cup

By Alexis Jellybean

Discover the essential mental skills and strategies for achieving success in cup building competitions. This comprehensive guide explores the mind-body connection, goal setting, self-reflection, mental skills training, and performance in high-pressure situations. Packed with practical tips and techniques, this book is a must-have for cup builders looking to excel in their craft.

• Format: Paperback
• Language: English
• ISBN: 1779617658
• ISBN13: 9781779617651
• Release Date: November 2024
• Publisher: Total Bellbottom Books
• Length: 380 Pages
• Weight: 1.12 lbs.
• Dimensions: 0.8" x 6.0" x 9.0"