Menopause: I'm Not Laughing

By Lisha Dumas

Are you going through menopause and wondering what is happening to your body?

You're not alone, and you're definitely not crazy.

In Menopause: I'm Not Laughing, Lisha Dumas shares a raw, honest, and often humorous journey through the unexpected changes that come with menopause. From sudden hot flashes to emotional rollercoasters, this book speaks directly to women navigating this life transition.

This is not a medical textbook; it's real-life experience, relatable stories, and practical advice from someone who has been there.

Inside this book, you'll discover: What menopause really feels like (beyond the textbooks)Common symptoms and how they affect your body and emotionsNatural remedies and lifestyle adjustmentsHonest stories that will make you laugh, relate, and feel seenTips to regain confidence, balance, and controlWhether you're just starting perimenopause or deep into the journey, this book will remind you of one thing:

You are not alone, and you will get through this.

• Format: Paperback
• Language: English
• ISBN: B0GVKLTYV5
• ISBN13: 9798254303695
• Release Date: March 2026
• Publisher: Independently Published
• Length: 28 Pages
• Weight: 0.11 lbs.
• Dimensions: 0.1" x 6.0" x 9.0"