Menopause Diet: A Natural Guide to Help Overcome Menopause Issues and Manage Hormones

By Susan W Purdom

For most women, menopause is unfamiliar terrain, and it may be tough to know how to manage the symptoms of hormonal changes that might begin in your 40s. The Menopause Diet Plan offers a healthy, fad-free approach to managing your physical and mental health throughout perimenopause and menopause, with honesty and positivity.

• Format: Paperback
• Language: English
• ISBN13: 9781803799872
• Release Date: December 2021
• Publisher: Susan W. Purdom
• Length: 102 Pages
• Weight: 0.57 lbs.
• Dimensions: 11.0" x 0.2" x 8.5"