Meet The New Me: Keto Diet Tracker & Weight Loss Journal: 28 day Keto food and exercise workbook includes meal planners shopping lists

By: Greham, Rose

Starting a Ketogenic Diet can be a bit confusing when you first start trying to get your head round what foods are allowed to eat, keeping track of your macros, counting calories, and avoiding the same boring foods for each meal.

It soon becomes second nature to know what you can and can't eat and what you can and can't do but, in the meantime, to make your life a little easier we have developed this keto planner and workbook to get your...

• Format: Paperback
• Language: English
• ISBN: 1070449253
• ISBN13: 9781070449258
• Release Date: May 2019
• Publisher: Independently Published
• Length: 142 Pages
• Weight: 0.44 lbs.
• Dimensions: 0.3" x 6.0" x 9.0"