MEDITERRANEAN DIET (weight loss without dieting ): This book includes: Diet for beginners + Diet cookbook The complete guide solution with 2 diets mea

By Rockridge Jacobs

"Are You Trying To Stay Healthy But Struggling To Make Quick And Easy Recipes?"
You Are Not Failing Your Diet, Your Diet Is Failing YOU - Keep Reading To Find Out
Why 99% Of Mainstream Cookbooks Set You Up For Failure

Who has time to cook gourmet meals that call for 2-3 hours of prep time in the kitchen?
Who has time to research advanced culinary degree level cooking techniques?
Who wants to waste time on a diet that is impossible to follow permanently?
Who wants to follow recipes from authors who don't know the first thing about fat loss?
The answer? NOBODY
This is the MAIN reason diets and nutrition plans are failing you.
This is the reason why you end up putting the weight you lost back on and it's the reason you continue to "Yo-Yo" diet while feeling frustrated and helpless.
And it's for these reasons that I had to find a solution for myself and for you.

We Noticed 3 Big Problems That Every So Called "Fat Loss" Cookbook Got REALLY WRONG
When we looked deeper into a lot of fat loss cookbooks we realized they were setting you up for failure.You probably already know that if you have been trying recipes or diets from these cookbooks. They don't work.
We actually identified 3 BIG problems why most fat loss cookbooks are impossible to stick to long term and how they actually encourage weight gain:

- Problem #1 These "healthy fat loss" cookbooks use the wrong ingredients.

- Problem #2 The second problem is that these cookbooks have no structure and are not organized to create quick and easy meal plans.

- Problem #3 Most of the time, you will end up eating the same un-metabolic foods over and over again, day after day.

Why Mediterranean Diet is different from others
Most popular and trendy weight loss programs fail because they are so complex and demanding. They ask you to...
- Completely change your diet and remove all of the foods that you love in order to lose weight.
- Adhere to strict, intense exercise programs that cause you to lose weight quickly, and uncomfortably.
- Overhaul your entire lifestyle, from work to leisure, making it really inconvenient for you to lose weight.

The Mediterranean Diet Cookbook was designed as an easy-to-follow guide to the most common foods that influence your body's health.

In this book you will find useful information for getting started, such as:

- The #1 Reason You Are Still Fat
- Tips to Transform Your Body
- Recipes Every Serious Dieters Know
- Lose weight without dieting and cure your body
- The Easiest way for weight loss healthy and naturally
- The list of foods you need to stop eating right now
- You will not Spend a Penny on Diet Pills Ever Again
- 14 Days Meal Plan

Here are just a few of the benefits reported by users and scientists
-Increased Energy
-Fat Loss
-Clearer, Smoother Skin
-More Stable Moods
-Better Performance and Recovery
-No More Hunger/Cravings
-Potentially Cancer Prevention
-Help with Degenerative Neurological Diseases
-Greater Mental Clarity

A Diet which has delicious meals that are easy to prepare is not a diet, it's a blessing, and that is what the Mediterranean Diet Cookbook is

How many hours of your life are you willing to waste to gather partial or false information, when you can get everything you need to REACH YOUR GOALS by reading this wonderful guide.

What are you waiting for? Scroll Up, Click on the "Buy Now" button

• Format: Paperback
• Language: English
• ISBN: 1796952931
• ISBN13: 9781796952933
• Release Date: February 2019
• Publisher: Independently Published
• Length: 544 Pages
• Weight: 1.78 lbs.
• Dimensions: 1.1" x 6.0" x 9.0"