Mediterranean Diet Instant Pot Cookbook

By Thomas Guerrero

Do you want to eat healthier with more balanced diets?

Want to cook easier and quicker to save more time and energy?

Then this cookbook is just the one for you.

The Instant Pot is one of the most popular cooking appliance these days. With its ability to pressure-cook foods in minutes, as an all in one pot, it will save people who are always busy a lot of time.

The Mediterranean diet pays more attention to vegetables, fruits, olive oil, and whole grains, and moderate in protein and animal fats―has proven to be beneficial in reducing the risk for diabetes, heart disease, and stroke.

The recipes in this cookbook cover from traditional and classic Mediterranean areas, to more innovative options with comfort foods. Don't hesitate and start the journey to a healthier lifestyle with these delicious pressure cooker recipes presented here.

• Format: Paperback
• Language: English
• ISBN: 1801242720
• ISBN13: 9781801242721
• Release Date: May 2020
• Publisher: Thomas Guerrero
• Length: 122 Pages
• Weight: 0.92 lbs.
• Dimensions: 0.3" x 8.0" x 10.0"