Mediterranean Diet: For Beginners

By Sabrina J White

The Mediterranean diet is more of a way of life than a rigid dietary plan. It's a popular eating plan that's adaptable, simple to stick to, and lowers the risk of chronic illness and death.

• Format: Paperback
• Language: English
• ISBN: 1803795700
• ISBN13: 9781803795706
• Release Date: October 2021
• Publisher: Sabrina J. White
• Length: 124 Pages
• Weight: 0.67 lbs.
• Dimensions: 0.3" x 8.5" x 11.0"