Mediterranean Diet for beginners: The complete guide

By Michelle R Boggs

Here's what you'll discover in this complete guide:

* 100 easy, tried-and-true, healthful and tasty dishes prepared with fresh, clean ingredients, each with complete nutrition information An easy-to-follow 14-day meal plan to get you started, complete with buying and food lists and suggestions for designing your own meals.

• Format: Paperback
• Language: English
• ISBN: 180438206X
• ISBN13: 9781804382066
• Release Date: March 2022
• Publisher: Michelle R. Boggs
• Length: 82 Pages
• Weight: 0.47 lbs.
• Dimensions: 0.2" x 8.5" x 11.0"