Mediterranean Diet Cooking: 1000 Essential Recipes and 30 Days Meal Plan for a Healthy Lifestyle

By Nicholas Ligar

Book Overview

Do you want to burn fat while maintaining energy?

Do you like the diet which can let you enjoy flavorful food while still keeps your figure?

If yes, then you must try this cookbook

Mediterranean Diet Cooking is filled with 1000 mouth-watering and delicious recipes which brings the Mediterranean flavor into your kitchen.

This extensive cookbook combines the well-known balanced Mediterranean diet for home cooks with a wide range of innovative recipes, and it allows you to eat different tasty meals everyday for at least one month.

People who follow the Mediterranean diet are known to have longer life expectancy and lower rates of chronic diseases. So why not get a copy of this book to live a better life?

• Format: Paperback
• Language: English
• ISBN: 1649848447
• ISBN13: 9781649848444
• Release Date: August 2020
• Publisher: Nicholas Ligar
• Length: 202 Pages
• Weight: 0.91 lbs.
• Dimensions: 0.4" x 8.0" x 10.0"