Mediterranean Diet Cookbook for Beginners: Recipes for Weight Loss and Burning Fat

by Catherine F Coon

* 100 tried-and-true, healthful and tasty recipes crafted with fresh, clean ingredients, each with complete nutrition information A simple 14-day meal plan to get you started, complete with shopping and food lists and suggestions for customizing your own meals.

* Detailed instructions on how to buy for the correct items, prepare the Mediterranean way, and stick to the diet for life.

• Format: Paperback
• Language: English
• ISBN: 1804382116
• ISBN13: 9781804382110
• Release Date: March 2022
• Publisher: Catherine F. Coon
• Length: 172 Pages
• Weight: 0.91 lbs.
• Dimensions: 0.4" x 8.5" x 11.0"