Mediterranean Diet Cookbook: Balanced Easy And Delicious Recipes For Beginners And Busy People To Restore Metabolism While Maintaining A Healthy Lifestyle And Eating Habits

By Julia Gordon

Are you tired of all those grueling weight-loss diets that simply don't work in the long run? Would you like to successfully follow a healthy lifestyle, but still want to enjoy delicious food?

If you answered yes your client will never stop buying this book.

This cookbook combines the well-known, balanced Mediterranean diet for home cooks with a wide range of innovative recipes, most easy enough to make in a weekend, using ingredients from your local supermarket. People who follow the Mediterranean diet are known to have a longer life expectancy and lower rates of chronic disease than other adults. Dietary Guidelines for Americans point to the Mediterranean diet as an example of a healthy eating plan

With this incredible cookbook you can:

Discover your true shape without compromise

All the health benefits of the Mediterranean Diet and how to take advantage of them especially if you are overweight or uncomfortable with yourself or your body or your mood and want to change your diet and lifestyle healthily by starting with a good healthy diet.

Maintain the weight you lost while dieting by forming healthy habits for life.

Feel happy when you look in the mirror and see the progress you have made.

Also, you will find:

Lots of recipes that you'll enjoy while staying fit.

And so much more!

Today is the day to start your body transformation by losing weight and gaining health. Don't wait to go through other times in your life where you're not satisfied with the way you look! you will notice physical and mental improvements immediately, This is the average weight loss for those who decide to follow this lifestyle! this book will take you through an unforgettable change that will help you not only physically, but also mentally and emotionally.

Buy it now and let your clients become addicted to this amazing book.

• Format: Hardcover
• Language: English
• ISBN: 1801822816
• ISBN13: 9781801822817
• Release Date: March 2021
• Publisher: Generation Cooking Food
• Length: 112 Pages
• Weight: 0.71 lbs.
• Dimensions: 0.3" x 6.0" x 9.0"