Mediterranean Diet Cookbook 2021: Easy, Healthy, and Flavorful Mediterranean Recipes for Everyday Cooking

By: Moore, Catherine

Book Overview

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Discover Why the Mediterranean Diet is Named "The Best Way to Get Healthy"

Here are the Main Reasons Why:

- No Calorie Counting

- Fresh Food

- You Can Eat Bread and Have Some Wine

- You Won't Be Hungry

- You Can Lose Weight

- Your Heart Will Thank You

- Fat Isn't Forbidden

Your Customer will never stop to use this Awsome cookbook!

The Mediterranean diet is high in fresh fruits and vegetables and low in red meat and sugar.The concept of the Mediterranean diet comes from the countries that border the Mediterranean sea, where people historically ate mainly produce, nuts, and healthy fats.

The diet can help with weight loss, heart health, and diabetes prevention.

It's more than a diet, it's a lifestyle. The Mediterranean approach to food is a way of eating that includes balanced, whole foods, and is a way of planning meals and snacks that take into account seasonal products. You can find most foods at your local grocery store and farmers' markets.

What are you waiting for? Get your copy NOW and let your customer enjoy an healthy Mediterranean lifestyle!

• Format: Hardcover
• Language: English
• ISBN: 1802570381
• ISBN13: 9781802570380
• Release Date: January 1
• Publisher: Catherine Moore
• Length: 102 Pages
• Weight: 0.68 lbs.
• Dimensions: 0.3" x 6.0" x 9.0"