Mediterranean Diet 30 Minutes Recipes: 101 mouthwatering recipes for lifelong health

by Emma Fishbone

Book Overview

Want to lose weight and keep it off?

Mediterranean Diet 30 Minutes Recipes 2022 is a method based on staples like extra virgin olive oil, nuts, fruits, and vegetables; unprocessed protein; and healthy fats like fresh wild fish, omega 3 fatty acids, and many other tips for real holistic access. You can eat this type of diet for the rest of your life:

Long term Weight LossMediterranean...

• Format: Paperback
• Language: English
• ISBN: 991861451X
• ISBN13: 9789918614516
• Release Date: May 2022
• Publisher: Emma Fishbone
• Length: 248 Pages
• Weight: 1.10 lbs.
• Dimensions: 0.5" x 8.0" x 10.0"