Mediterranean Diet 101: A meal plan and beginner's guide: 7 day meal plan, How to follow the plan at restaurants

By Nira Coleman

A holistic approach to weight loss with easy Mediterranean diet recipes and a 28-day meal planThe Mediterranean diet is a healthy and delicious way to lose weight and nurture your overall health and well-being. Filled with tasty, low-calorie recipes and a 7-day meal plan to help kick-start your weight loss, this Mediterranean diet book is specifically designed to help you lose weight, keep it off, and maintain a healthy lifestyle.Get Started!

• Format: Paperback
• Language: English
• ISBN: B08YQQWSLQ
• ISBN13: 9798721271014
• Release Date: March 2021
• Publisher: Independently Published
• Length: 52 Pages
• Weight: 0.16 lbs.
• Dimensions: 0.1" x 5.5" x 8.5"