This series of essays focuses on the life- affirming, natural, non-threatening ways that meditating can help anyone, showing how anyone, from children to the aged, can take the leap from fearful stress to fulfilled calm. Rosen shows that even the perpetually overstressed can obtain a profound and healing experience through tea drinking. Through twelve distinctive ways of combining the tradition of meditation with the comfort and pleasure of a cup of tea, readers will be able to feel more confident, better handle challenges, and approach life more creatively.
A beautiful little book filled with introspective and interesting information about tea and its history in the world. I also own Rosen's book on Green Tea, about which I read on Dr. Andrew Weil's website, and it too is a great find if you love tea or need a gift for someone else who does. Well written.
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