Meditations to Change Your Brain: Rewire Your Neural Pathways to Transform Your Life

by Rick Hanson, Richard Mendius, Rick Mendius

Seven Guided Practices to "Rebuild" Your Brain for Lasting Joy and Fulfillment

The structure of your brain changes constantly in a dynamic, unfolding process that you yourself can help direct to create the life you want. This is the exciting premise of Meditations to Change Your Brain, a breakthrough three-CD program from neuropsychologist Rick Hanson, PhD, and neurologist Richard Mendius, MD.

Course objectives:...

• Format: Audio CD
• Language: English
• ISBN: 159179711X
• ISBN13: 9781591797111
• Release Date: August 2009
• Publisher: Sounds True
• Length: 3 Pages
• Weight: 0.50 lbs.
• Dimensions: 0.6" x 5.7" x 6.2"