Meditation

by Jose Lorenzo-Fuentes

Book Overview

Aprenda a curarse a traves del poder de su mente En esta obra, el autor Jose Lorenzo Fuentes, hace una exposicion fascinante sobre los diversos metodos curativos a traves de la meditacion y ense???... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 0738702560
• ISBN13: 9780738702568
• Release Date: January 2003
• Publisher: Llewellyn Publications
• Length: 168 Pages
• Weight: 0.52 lbs.
• Dimensions: 0.5" x 6.0" x 9.0"

Customer Reviews

Muy ütil

¡Fantástico! Para aprender a beneficiarte del mundo de la meditación y de llevarlo a la práctica. Es 100% recomendable. Es fácil de entender. Este libro es una pauta o un medio para llegar a tu objetivo sin que éste sea un impedimento para ello, aprendes también a dejar fuera problemas y estrés.

Excellent Meditation Handbook

This is the best book you can find with concrete instructions and guidelines to apply the priciples of eastern philosophy by the more practical, less patient western individual. I highly reccomend this book to those who are seeking balance and strength. Easy-to-understand, soon the techniques of the mandalazs and the Zen become familiar to the reader.

Great intro to a life-enhancing practice

This book is designed to facilitate the learning of meditation in the easiest way possible. It deals with questions like how meditation can assist the individual, provides the results of medical and scientific research on meditation and distinguishes between the different types: Buddhist, Chinese, Japanese and Tibetan, plus various forms or related techniques such as hypnosis, visualization, prayer and other relaxation exercises. What's more, the author explains the use of mandalas and deals with Zen techniques for mind control, self-realization and success. There are many guided meditations throughout the text, including seven specifically devoted to healing. This thorough and interesting study of meditation contains several illustrations. I highly recommend this book for the newcomer, although there are certain chapters that will also benefit the experienced meditator.