Meditation Workbook

By Greer Allica

This simple workbook gives practical directions, with detailed instructions on techniques for breathing, relaxation exercises, improving memory and increasing concentration.

• Format: Paperback
• Language: English
• ISBN: 0860121933
• ISBN13: 9780860121930
• Release Date: January 1994
• Publisher: Hyperion Books
• Weight: 0.60 lbs.
• Dimensions: 6.7" x 9.8"