Meditation : Exercises and Inspirations for Well-Being

By Bill Anderton

This volume provides a comprehensive guide to the origins, theory and practice of meditation. It contains detailed background information on what it is and what happens when someone meditates, as well... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 190429247X
• ISBN13: 9781904292470
• Release Date: July 2003
• Publisher: Duncan Baird Publishers
• Weight: 0.60 lbs.
• Dimensions: 1.6" x 5.5" x 7.9"