Meditation: Meditation For Beginners: How To Relieve Stress, Anxiety And Depression (Mindfulness, Yoga, Meditation Techniques, Stress, Anxiety, inner peace, consciousness, depression, Happiness)

By Daniel D'apollonio

Book Overview

Experts have rightly described meditation as the 'art of living' owing to its ability to help you disengage from the autopilot mode, discover your true self, live a more loving and caring life, be... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 1540599248
• ISBN13: 9781540599247
• Release Date: November 2016
• Publisher: CreateSpace Independent Publishing Platform
• Length: 28 Pages
• Weight: 0.20 lbs.
• Dimensions: 9.0" x 0.1" x 6.0"