Meditation for Moms with CD: How to Relax Your Body, Refresh Your Mind, and Revitalize Your Spirit in Minutes a Day

by Susan Reynolds and Kim Dwyer

Book Overview

You're the busiest person in the house--but you can still find your balance and renew your sense of self With this book, you can work mindfulness into your routine whether you're at home or on the... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 1440530270
• ISBN13: 9781440530272
• Release Date: January 2012
• Publisher: Adams Media Corporation
• Length: 224 Pages
• Weight: 0.70 lbs.
• Dimensions: 0.9" x 5.9" x 7.9"