Meditation for Beginners (Journal): A, B, C's to Mindfulness

By Demetrius Irick

Journal to be used with book "Meditation for Beginners". This journal is packed with weekly motivational quotes to get you through the most difficult times during your process of establishing a daily meditation practice. You will find there are prompts and journal space to enhance you time of reflection and give you guidance to get better with time.

• Format: Paperback
• Language: English
• ISBN: 0985790334
• ISBN13: 9780985790332
• Release Date: September 2020
• Publisher: Provoke Press
• Length: 100 Pages
• Weight: 0.73 lbs.
• Dimensions: 0.3" x 8.5" x 11.0"