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Paperback Meals That Heal: A Nutraceutical Approach to Diet and Health Book

ISBN: 0892816252

ISBN13: 9780892816255

Meals That Heal: A Nutraceutical Approach to Diet and Health

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Format: Paperback

Condition: Very Good

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Book Overview

Can a regular diet of tomatoes, soy products, and cruciferous vegetables help ward off cancer and heart disease? Can meals really heal? With increasing frequency scientific studies are responding with a resounding "yes." It has been general knowledge for years that vitamin C prevents scurvy and calcium helps build strong bones. But this pales in comparison to recent discoveries concerning phytonutrients and nutraceuticals. Garlic, for example, contains...

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