Meals That Heal: A Nutraceutical Approach to Diet and Health

by Lisa Turner

Can a regular diet of tomatoes, soy products, and cruciferous vegetables help ward off cancer and heart disease? Can meals really heal? With increasing frequency scientific studies are responding with a resounding "yes." It has been general knowledge for years that vitamin C prevents scurvy and calcium helps build strong bones. But this pales in comparison to recent discoveries concerning phytonutrients and nutraceuticals. Garlic, for example, contains...

• Format: Paperback
• Language: English
• ISBN: 0892816252
• ISBN13: 9780892816255
• Release Date: September 1996
• Publisher: Healing Arts Press
• Length: 248 Pages
• Weight: 1.40 lbs.
• Dimensions: 0.6" x 8.0" x 9.9"