Meal Prep Recipe Book: 50 Simple Recipes For Health & Fitness Nuts

by Marc McLean

You DON'T have to eat boring, bland food to get in great shape....

Many experts tell us that fitness is 30% exercise and 70% diet.

This means that your exercise efforts will often be wasted if you don't back them up with the right nutrients from good food sources.

But what if you don't know much about good nutrition? What if you can barely cook? What if you don't have a clue about calories or the protein, carbs and fat...

• Format: Paperback
• Language: English
• ISBN: 1546739556
• ISBN13: 9781546739555
• Release Date: May 2017
• Publisher: Createspace Independent Publishing Platform
• Length: 96 Pages
• Weight: 0.31 lbs.
• Dimensions: 0.2" x 6.0" x 9.0"