Meal Prep : The Ultimate Meal Prep Cookbook and Guide - Discover Delicious Recipes for Weight Loss!

by Jennifer Peterson

Meal Prep The Ultimate Meal Prep Cookbook And Guide - Discover Delicious Recipes For Weight Loss! There are hundreds of thousands of people in the world at any given time trying to lose weight-but lots of them just don't know where to start. Preparing meals at home is the best way to control what goes into your food and what effect it will have on your body, and is arguably the best way to reach sustained weight loss.Using the recipes in this book,...

• Format: Paperback
• Language: English
• ISBN: 1542974674
• ISBN13: 9781542974677
• Release Date: February 2017
• Publisher: CreateSpace Independent Publishing Platform
• Length: 44 Pages
• Weight: 0.26 lbs.
• Dimensions: 0.1" x 6.0"