Meal Planner: Menu Planner and Grocery List Journal Notebook: Weekly Meal Calendar Diet Log Diary 6" x 9"

By RTC Press

A meal planner is the greatest tool in the fight to eat right. Nowadays more than ever it is difficult to eat in a healthy manner. Sometimes we all become tempted by fast food and takeout. A meal planner with grocery list really helps you stick to your healthy eating goals. For those on a specific diet a menu planner with shopping list is the easiest way to stay on track. Watching your weight can be challenging. For those weight watchers, a weekly meal planner notebook helps to insure you have a plan. This planner can be used in conjunction with a diet or calorie tracker. It is convenient being able to look back and recall what food items were eaten. Everyone's life is so fast-paced with little time to spare. Taking a little time to fill in your weekly meal planner gets you started on your shopping list which saves time on all those last-minute stops at the grocery store. At 6" x 9", the large, two-page weekly layout gives ample space with room for breakfast, lunch, dinner and even a snack. Having 52 weeks in a single book, gives the ability to reference previous week's meals looking for old favorites and keeps things fresh by rotating meals. Convenient, portable size makes it easy to take along. Weekly menu planning can be a fun, family event; everyone can add their favorite meal. Also great for dining out or date night, just leave a blank space. The real goal is to: Eat Healthy, Feel Healthy, Be Healthy! 6" x 9" softcover, glossy journal Large two-page open layout (12" x 9") Rows for each Day of the Week Columns for Breakfast, Lunch, Dinner, Snack & Grocery List 52-week design keeps a full year of menus in one book Convenient, portable size

• Format: Paperback
• Language: English
• ISBN: 1091285012
• ISBN13: 9781091285019
• Release Date: March 2019
• Publisher: Independently published
• Length: 107 Pages
• Weight: 0.66 lbs.
• Dimensions: 9.0" x 0.3" x 6.0"