Meal Plan: Balanced Diet, Eat Right, Weight Off, Perfection After Surgery

By Hestia James

This Cookbook is a new nutrition plan for your new body. Here's what you'll find in this cookbook:

. Easy recipes for every stage-This bariatric cookbook follows the whole recovery process, with recipes organized by each stage of healing.
. How to manage your new diet: from cardinal rules ("protein first!") to common pitfalls (beware of "slider foods")-and which snacks to keep in your Emergency Kit.
. All-inclusive bariatric cookbook-This comprehensive cookbook has you covered for 10 full weeks and can be tailored for four types of bariatric surgery.
. Quick and easy recipes-These delicious recipes were designed for bariatric patients but are fast and tasty for the whole family.
. Options for every stage-Each recipe is marked with an icon that tells you which stage of post-operation it's appropriate for: full liquid, puree, soft foods, or general diet.
. These recipes are flavorful and delicious, but low in calories, making them great options for anyone who wants to lose or maintain weight after the operation while still enjoying their favorite fried-like foods.
. Ease the healing process and manage weight after bariatric surgery with this guide to preparing healthy meals in advance.
. And much more

• Format: Paperback
• Language: English
• ISBN: B0BP98Z8WW
• ISBN13: 9798367323368
• Release Date: December 2022
• Publisher: Independently Published
• Length: 370 Pages
• Weight: 1.40 lbs.
• Dimensions: 0.8" x 7.5" x 9.3"