Me, Work, And Mental Health

By Mr Hamza Ibrahim

Me, Work, and Mental Health is a powerful and practical guide for anyone struggling to balance the pressures of work with their emotional well-being. Drawing on real-life challenges that many people face-such as bullying, unfair criticism, workplace stress, or the fear of failure-this book offers supportive strategies to protect mental health while building resilience, confidence, and self-worth.

• Format: Paperback
• Language: English
• ISBN: B0FTTVXG66
• ISBN13: 9798268221725
• Release Date: October 2025
• Publisher: Independently Published
• Length: 202 Pages
• Weight: 0.61 lbs.
• Dimensions: 0.4" x 6.0" x 9.0"