Mayo Clinic Guide to a Healthy Pregnancy, 3rd Edition: Evidence-Based Insight and Real-Life Tips for Expecting Parents, from the World's Leading Medic

By Myra J. Wick and Mayo Clinic

Book Overview

A fresh, inclusive update to Mayo Clinic's comprehensive pregnancy guide, pairing world-class medical expertise and real-world guidance for every step of the journey from bump to baby.
Pregnancy can be an adventure -- full of thrilling moments, unknowns, decisions, and joy.

Mayo Clinic Guide to a Healthy Pregnancy is the ultimate guidebook for navigating the road to parenthood, with everything you need to know along the way to help you have a healthy pregnancy and baby. This inclusive, updated manual is packed with research-backed advice for every part of the journey, from conception to postpartum and the newborn weeks.

Inside you'll find the latest expertise from Myra Wick, M.D., Ph.D., a mom of four -- along with contributions from many other pregnancy specialists at Mayo Clinic. Month-by-month chapters walk you through the physical changes you can expect as your baby grows and develops, milestones to watch for (feel those kicks ), and key steps in prenatal care. You'll also learn about diet and lifestyle choices to give you and your baby a healthy start, exercises to stay active and strong, and treatments that can actually help with morning sickness. Other key guidance includes: Health issues that may arise, including depression and anxiety during pregnancy and postpartum, with tips for managing stress and recognizing when to reach out for help A symptoms guide offering explanations and suggestions for many of the most common changes in pregnancy What to know about current genetic screening and prenatal testing options Detailed breakdown of the process of labor and childbirth, so you know what to expect and what's possible Practical information on the transition to parenthood, feeding your newborn, the cost of childcare, and getting through those first few weeks with your baby Extra focus on pelvic strength and health during and after pregnancy, which are important to prevent or treat disruptive and potentially long-lasting effects of pregnancy and childbirth

Every pregnancy, and every parent, is unique. That's why this guide is designed to be accessible to all, with information and advice for parents and families of all backgrounds and identities. Easy-to-understand language and colorful medical illustrations help bring Mayo Clinic expertise to every reader.

For anyone beginning (or continuing ) the great adventure of parenting, this book is an essential companion.

• Format: Paperback
• Language: English
• ISBN: B0CB845LNM
• ISBN13: 9798887700595
• Release Date: July 2024
• Publisher: Mayo Clinic Press
• Length: 536 Pages
• Weight: 1.85 lbs.
• Dimensions: 1.4" x 6.0" x 8.9"

Customer Reviews

Saved my Baby

This is the best book out there by far. I had 3 other pregnancy books in addition to this one. This book answered every question I had during pregancy. And I had lots of them. At the week 38, I wasn't feeling great but I wasn't dying either. Just not feeling too well. I was having some minor chills, and NO fever. No other symptom. I opened the book and it said to call my OBGYN right away. I did so and my OBGYN wasn't too sure that it was urgent. My OBGYN then changed her mind 5 min later called me back and told me to go to the hospital for a quick checkup. My babies heartrate was over 200/min. They managed to stabilize him and 15 min his heartrate dropped to 80/min. Needless to say, my OBGYN did and emergency C-section. Had I not had this book and been so persistent with my doctor, my baby might be not be alive. Well worth every penny it costs.

Superior to "What to Expect..."

Back when babies were just daydreams, I recieved "What to Expect When You're Expecting" (3rd ed.) from a pregnant friend who had an extra copy. Not knowing any better, I was quite pleased. Once I became pregnant and actually needed a guide, however, that changed. I found the book to be poorly organized, overly conversational and condescending in tone (especially given my plans to be a stay-at-home mom), and generally useless for anything other than instilling fear and paranoia. Most exasperating, though, was the "organization." Symptoms that can arise during varying parts of pregnancy are scattered haphazardly amongst the monthly chapters. This means that the book must be read cover to cover and all material retained in memory if hunting through the index and flipping back and forth between sections doesn't sound appealing. Enter the "Mayo Clinic Guide to a Healthy Pregnancy." Hallelujah! Not wanting to suffer through another mediocre guide to pregnancy, I looked through every book I could get my hands on, and this was the only one that satisfied my criteria. It is written by trustworthy professionals in clear yet -professional- language, it provides information on "pregnancy, childbirth and your newborn" in chronological order, and best of all, it contains separate sections entitled, appropriately, "decision guides for pregnancy, childbirth and parenthood," "pregnancy reference guide," and "complications of pregnancy and childbirth," each with a table of contents at the beginning of the section. Instead of having to take a wild guess at which chapter (or, more likely, chapters) cramping might have landed in in "What to Expect" or searching the entire index, I could find it, along with all the other things I might be wondering about, in the reference guide. Blessed simplicity! The "Mayo Clinic Guide to a Healthy Pregnancy" was the only book I needed. Once I found it, "What to Expect When You're Expecting" went back on the shelf and stayed there.

Best pregnancy book ever

When we started trying, I bought a lot of pregnancy books. I am now towards the end of my first trimester and this book has been by far the best book I own on this topic. This book is extremely well organized, very informative and objective, and covers a wide range of topics from pregnancy to birth to breastfeeding. It is very easy to find what you are looking for. For each week, it explains what your body is going through, how your baby is growing and what emotional changes you could expect. In each month, there is a summary page that lists the problems you may have in that period and tells you when you should call your doctor. There are very nice drawings that show what your baby looks like and how big it is. (Some pictures are real size, for others the book tells what percentage of the real thing the picture is.) This book had answers to all my questions so far - and I should say, being a very curious first time mom, I had a lot of questions. Thanks and congratulations to Mayo Clinic.

Best of the bunch!

I wanted a book written for intelligent adults that provided all the necessary information without the hype that this pregnancy will be an event around which the universe will revolve. (I've got plenty of time after my child is born to believe that.) After staring down the dizzying array of books on pregnancy, this was my pick. Not only do I love it, but my husband thought it was great and not too "jr. high sex ed class" oriented like many of the picture-heavy books. It's packed with information presented in a no-nonsense format that really lays out all your options for every aspect of pregnancy without taking sides. The organization is terrific with charts, graphs, and sidebars on all the things you want to know. The decision guides make you feel like you can handle anything that comes up. And it lets you easily find what you want whether it's weekly updates on how you and your baby are doing, guides for the big decisions about breastfeeding and circumcision, or specialized advice based on medical difficulties or multiple pregnancies. Great book from the Mayo Clinic!