MAX Out the Army, Navy, and Marine Physical Fitness Test

By Lee Kind

MAX Out is not just for military and law enforcement personnel to max their fitness tests, but also for any person that wants to get in great physical shape. Workouts are designed for all ability levels- beginner, in shape, and those in excellent shape. As an additional benefit, all the exercises, except one, can be performed anywhere one is located without requiring any additional equipment to be purchased. 72 pages.

• Format: Paperback
• Language: English
• ISBN: 097857530X
• ISBN13: 9780978575304
• Release Date: June 2003
• Publisher: Lee A. Kind
• Length: 32 Pages
• Weight: 0.10 lbs.
• Dimensions: 0.2" x 5.0" x 6.0"
• Age Range: 8 years and up