Mastering the Marathon: Time-Efficient Training Secrets for the 40-plus Athlete

By Don Fink

Book Overview

The ideal resource for athletes age forty and older who seek faster times and fewer injuries

• Format: Paperback
• Language: English
• ISBN: 159921945X
• ISBN13: 9781599219455
• Release Date: September 2010
• Publisher: Lyons Press
• Length: 240 Pages
• Weight: 0.95 lbs.
• Dimensions: 0.6" x 6.0" x 9.0"