Mastering the Life Plan: The Essential Steps to Achieving Great Health and a Leaner, Stronger, and Sexier Body

by Jeffry S. Life

Book Overview

As both a "next step" and a "jumpstart" to Dr. Jeffry Life's New York Times bestselling health plan for men, this is an easy-to-follow primer from an author whose message is "life-changing" (Suzanne... This description may be from another edition of this product.

• Format: Hardcover
• Language: English
• ISBN: 1451681704
• ISBN13: 9781451681703
• Release Date: March 2013
• Publisher: Atria Books
• Length: 294 Pages
• Weight: 1.65 lbs.
• Dimensions: 1.0" x 7.7" x 9.4"