Master Healthy Eating Habits

by R. Hutchins

Do you want to eat healthier foods, lose belly fat and improve your health?
Previously have you lost weight, then old eating habits sneak back in, regaining the weight you lost?
Clear six-week guide to change your eating and activity habits.
If you read this book you will understand how, when and what to eat to ...
Control appetite
Lose belly fat, gain muscle
Have more energy to be more active
Feel in control of what you...

• Format: Paperback
• Language: English
• ISBN: 1398440698
• ISBN13: 9781398440692
• Release Date: November 2022
• Publisher: Austin Macauley
• Length: 174 Pages
• Weight: 0.56 lbs.
• Dimensions: 0.4" x 6.1" x 9.2"