Massage for Total Well-Being: Massage and Meditation for the Seven Centers of Health

by Anne Kent Rush

Book Overview

Offers instructions for massage strokes corresponding to the seven major energy centers in the body, offering a mind/body approach that combines massage techniques with meditations and aromatherapy. This description may be from another edition of this product.

• Format: Hardcover
• Language: English
• ISBN: 0789304902
• ISBN13: 9780789304902
• Release Date: November 2000
• Publisher: Universe Publishing(NY)
• Length: 143 Pages
• Weight: 0.10 lbs.
• Dimensions: 0.7" x 8.8" x 8.8"

Customer Reviews

A Good idea, well executed.

This is a gorgeous book visually and a beautiful book in it's welcoming attitude and clear approach. Anne Kent Rush is a classic authority in both massage and yoga. Her long experience and creativity allow her to bring the two disciplines together in Massage for Total Well-Being. The book shows, chapter by chapter, how to combing massage with yoga's seven centers of health. It's a book you can read in it's entirety or pick up at any place and learn new ways to enhance your well-being. I found comfort in simply reading it. This would be a great gift for those too-busy people on your list.