Managing Your Stress

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Six Steps to Reduce Stress

Edition Description

Stress. Everyone has it. But what can you do about it? Maybe you feel like you're ready to blow up, check out, or simply resign yourself to the idea that nothing will ever change. Dr. Gregory Jantz shows you a better way. You can't avoid all stressors in your life, but you can...

Edition Details

Format:Paperback

Language:English

ISBN:1628623675

Format: Paperback

Condition:

6.19

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Six Steps to Reduce Stress

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