This revised workbook is designed for patients' use as they work, either with a qualified mental health professional or on their own, to manage social anxiety. Based on the principles of cognitive-behavioral therapy, the treatment program described is evidence-based and proven effective. Complete with user-friendly forms and worksheets, as well as relatable case examples and chapter review questions, this workbook contains all the tools necessary to help patients manage their anxiety and improve their quality of life.
Written by pre-eminent researcher-clinicians in social anxiety, this workbook takes the reader step-by-step through their straightforward cognitive-behavioral treatment program. It is replete with examples, exercises, and homework assignments. For the therapist and client alike, this is a valuable adjunct to therapy.
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