Manage Yourself, Manage Your Life: Vital NLP Techniques for Personal Well-Being and Professional Success

by Ian McDermott and Ian Shircore

A practical guide to managing every aspect of one's life.

• Format: Paperback
• Language: English
• ISBN: 0749919906
• ISBN13: 9780749919900
• Release Date: December 2000
• Publisher: Piatkus Books
• Length: 205 Pages
• Weight: 0.55 lbs.
• Dimensions: 0.6" x 5.3" x 8.5"

Customer Reviews

A simple guide to success, happiness and fulfilment

This book uses basic NLP (Neuro-linguistic Programming) principles, concepts and techniques to "help you achieve change and take control of all the key aspects of your life, when you want to, in your own way and at your own pace." (p. 8) In very simple language and through anecdotes and metaphors, the authors guide us to change our inner views, feelings and attitudes, and to set positive goals. "You cannot control the world, but you do control how you react to it." (p.53) We get numerous clear guidelines and tips. Mastering a few of them, e.g. "6 ways to be more flexible" (pp. 62-65) would already make a big difference to one's life in enhancing one's choices. If we follow all the tips on managing new beginnings, transitions, endings, improving health, using wealth, developing relationships, making work work for us... we may really end with more "joie de vivre" (last chapter). For those who are new to NLP, this book is a very good, practical and wise introduction to its value in all aspects of one's life.