Making Sense of Vitamins & Supplements: A Quick Guide (Health and Anti-Aging Series)

By Larry Parrott

This book provides you with a quick, all-in-one-place guide to the confusing subject of vitamins and supplements. Are your energy levels low? Grab this book and get some ideas that might help.If you can answer these three questions without research, don't buy this book:* What are health benefits of Vitamin K?* What are the side effects of too much Vitamin E?* Does Vitamin A help with skin health or immune system?By reading this book, you will learn:* The body systems affected by various vitamins and supplements and the different ways to consume them (e.g., food, pills, liquids, etc.), * the results of related clinical trials,* the uses and formulas of multivitamins; and* the different roles of your doctor and nutritionist. At the end of the book, we provide you with:* Quick-Reference table of vitamins and supplements showing the foods that contain them, other forms of intake, and the body system affected; and * a Glossary of 76 Key Terms mentioned throughout the book.Get your copy now at the reduced introductory price before it goes up. See ParrottPublishing.com for other books in our Health and Anti-Aging Series.Tags: Health, anti-aging, vitamins, fatigue, supplements, looking younger, Vitamin E, Vitamin B12

• Format: Paperback
• Language: English
• ISBN: 154993306X
• ISBN13: 9781549933066
• Release Date: October 2017
• Publisher: Independently published
• Length: 67 Pages
• Weight: 0.28 lbs.
• Dimensions: 8.0" x 0.2" x 5.0"