Many of us carry around feelings of being and feeling "Less Than" others all of our adult lives. Perhaps we haven't shed childhood or teenage struggles of comparing ourselves to other who are better, prettier, sexier, more popular, smarter, more capable and far more successful than us. This battle of insufficiency or inferiority is the boogey man that keeps us from becoming our best selves. This min-course teaches us how to build, honor, and grow our own sense of self-worth, - esteem, and -image to become far better adjusted to life and others in our minds and in reality. We are always good enough and worth it, so give yourself permission to overcome what has long held you back from being your very best self
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