Make All of the Right Moves: Exercises for Couch Potatoes, Athletes, and Every Body in Between

By Brian P. Lambert

Sitting Is a Negative Exercise, Worse than No Exercise at All Whether we hate exercise or whether it's our passion, we all suffer the aches and pains that come with everyday living. In a world of... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 0974809225
• ISBN13: 9780974809229
• Release Date: April 2014
• Publisher: B L Enterprises, LLC
• Length: 256 Pages
• Weight: 1.35 lbs.
• Dimensions: 0.5" x 8.0" x 10.0"