This book is for you if you've tried to lose weight in the past but gave up since nothing worked. There are no false claims made in this article; there are no wonder berries, detox teas, or magic medications that will quickly melt away your belly fat. This book, on the other hand, focuses on practical, real-world solutions that you can implement to get in better physical shape and that fit into your daily life. This book can help you, even if you've...