Made to Move Again: The Indispensable Guide to Knee, Hip or Shoulder Surgery Preparation, Rehabilitation and Recovery

By Maria White

Whether you're preparing for knee, hip, or shoulder surgery, Made to Move Again is your essential companion for every step of the process. Written by Maria White, a seasoned rehabilitation support specialist, this guide is designed to empower you with practical knowledge, emotional preparedness, and confidence, turning the overwhelming process of surgery and recovery into a manageable journey.
White's compassionate approach takes you through the crucial phases of recovery-helping you prepare your mind, body, and environment for the changes ahead. With straightforward advice, real-life patient experiences, and proven strategies, Made to Move Again helps reduce anxiety, clear up confusion, and offer clear steps for a smoother recovery.
This book offers actionable tips on creating a supportive home environment, building emotional resilience, and understanding what to expect physically. Whether you're about to have surgery or are already in the early stages of recovery, this guide ensures you're equipped to handle the challenges ahead, regain confidence, and move forward with strength.
NOTE: This book is a must-have for all individuals preparing for or recovering from any of the following kind of joint surgeries Knee surgeryHip surgeryAnkle surgeryFoot surgeryShoulder surgeryElbow surgeryWrist surgeryHand/finger surgerySpine surgery (cervical spine or neck joints surgery, thoracic spine surgery, lumbar spine surgery) and all kinds of joint surgeries This book is also suitable for caregivers, and anyone who wishes to know about joint surgeries

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• Format: Paperback
• Language: English
• ISBN: B0G2YTVF2C
• ISBN13: 9798275182071
• Release Date: November 2025
• Publisher: Independently Published
• Length: 132 Pages
• Weight: 0.71 lbs.
• Dimensions: 0.3" x 8.5" x 11.0"