MACROS MACHINE COOKBOOK by Heather Newman

By Heather Newman

This Macros Machine Cookbook is filled with Heather's favorite Healthy recipes that go along with the Macros Machine Nutrition Program where she teaches you exactly how to enjoy life and the foods you love (including sweets - yes chocolate ). The entire nutrition program can be found at ToneN10.com but this 22 page recipe book is perfect to loose weight but not feel so restricted to salads and veggies This book will show you exactly how to enjoy food and treats with fitting into your Macros. Macros is the buzzword in the world of flexible dieting. It is a macro diet strategy that has transformed millions of physiques from overweight to lean and shredded. Whether you are looking to get skinnier or get as lean as possible, Macros Machine allows you to lose weight, specifically from fat, without giving up your favorite foods It's a lot of fun and you can add Heather's coaching to this cookbook if you want to bump up your game and get really serious. Everything else you need can be found at ToneN10.com or you can just try the cookbook on it's own to start understanding how Macros work These are a group of favorites that are on repeat for Heather and her Tone Team www.GlitterU.comInstagram at @ToneByHeather Be sure to subscribe to the newsletter for updates.

• Format: Paperback
• Language: English
• ISBN: B08QZKZ6P6
• ISBN13: 9798583639366
• Release Date: December 2020
• Publisher: Independently Published
• Length: 32 Pages
• Weight: 0.22 lbs.
• Dimensions: 0.1" x 8.5" x 11.0"