Macro Diet Manual: Everything You Need To Know About Macro Diet From Starting To End

by Dr. Russell Griffin

A macro weight-reduction plan focuses on the three predominant macronutrients: proteins, fats, and carbohydrates. Although it is famous amongst athletes and bodybuilders, it can be time-consuming and restrictive.
Although a macro food plan focuses primarily on counting macronutrients, it additionally entails staying within a precise calorie range. An individual will calculate...

• Format: Paperback
• Language: English
• ISBN: B09JY7VHYZ
• ISBN13: 9798750480746
• Release Date: October 2021
• Publisher: Independently Published
• Length: 60 Pages
• Weight: 0.15 lbs.
• Dimensions: 0.1" x 5.0" x 8.0"